Creme beauty 2022, it's the turn of the fermented ones - Lifestyle

Spring Beauty Mask, the recipe for making a stress relief mask with prunes at home – Lifestyle

To combat the signs of stress and fatigue, it is essential to include ingredients and nutrients in your skincare routine that restore light and balance, thus preparing the skin for the summer season. With the change of season and an increasingly hectic routine, it is often the skin of the face that pays the price. The California Prune Board, thanks to the advice of Dr. Annamaria Acquaviva, dietician and nutritionist for the Board in Italy, and the food blogger Teresa Balzano, created the Spring Beauty Mask: a homemade face mask perfect for improving the appearance of your skin in a completely natural way. Thanks to the presence of vitamin E and the numerous antioxidant properties, prunes are an ally to combat the appearance of wrinkles and the sense of fatigue. Used together with yogurt, ideal for giving great brightness, and raw potatoes, perfect for combating dark circles, they guarantee a deep cleansing of the skin. The addition of extra virgin olive oil and a few drops of lavender essence will give the right hydration and firmness. Ideal as a pack to keep on the whole face for 20 minutes, the mask is also suitable for use specifically in the eye contour area: just fill some cotton tea filters with the mixture and keep in place for 20 minutes. . The Spring Beauty Mask is perfect for taking care of your skin in a completely natural way and allowing yourself a moment of personal self-care. “They also make a useful contribution to the protection of hair stressed by the sun and salt during the summer months, thanks to the presence of vitamin B6, regulator of sebum secretion, and of copper, an antioxidant nutrient that contributes to making the color of the hair more intense and uniform. hair. Copper promotes the natural pigmentation of skin and hair and also promotes a more pleasant shade of tan. They are also an interesting functional ingredient for home beauty masks “, explains dietician and nutritionist Annamaria Acquaviva. Here’s how to make the homemade beauty mask:

● 1 large potato

● 2 tablespoons of yogurt

● 1 tablespoon of extra virgin olive oil

● 3 California prunes

● 2 drops of lavender essence

● 1 teaspoon of purple potato powder


Peel and chop the potato.

Put it in a mixer and add all the other ingredients.

Blend everything until you get a creamy consistency.

Exposure time

Spread the mask on the face evenly and keep on for 20 minutes.

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